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Jul 14, 2017

In Episode 20, I talk with Ruari Fairbairns, Founder of One Year No Beer. Coming from a heavy drinking culture in London, Ruari went from being a heavy-drinking broker to an alcohol-free broker. Ruari initiated his alcohol-free days when he signed up for an anger management course. He wanted to prove that alcohol...


Jul 7, 2017

In this unusual episode of The Mojo Fit Podcast, nutritional biochemist, Cyrus Khambatta and I discuss polar opposite views on approaches to nutrition for reversing pre-diabetes and type-2 diabetes, and the root cause, which is insulin resistance. We discuss High Fat Low Carb, versus High Carb Low Fat – with a...


Jun 30, 2017

In this episode, Founder of Sauna Space, Brian Richards discusses the incredible healing power of infrared light on every cell in the body. The inspiration for starting his company came from healing his own body of adrenal fatigue and skin conditions, and he experienced a surge in energy and vitality. Since then,...


Jun 23, 2017

SHOW NOTES MIA MORAN

Mia Moran, author of Plan Simple Meals, shares how she came off allergy and hormonal medications, has been free of antibiotics for 8 years (when she used to take them regularly for ear infections) and how her children have never had to take antibiotics. Mia also explains how this was by accident...


Jun 9, 2017

This is such an interesting episode in which Alizah explains how she has used yoga to heal her trauma and reverse eating disorders. Fluctuating from underweight to very overweight, and from a family of obese people, Alizah has discovered the secret to vitality in the form of yoga. Astonishing what this practice can...