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Jul 14, 2017

In Episode 20, I talk with Ruari Fairbairns, Founder of One Year No Beer. Coming from a heavy drinking culture in London, Ruari went from being a heavy-drinking broker to an alcohol-free broker. Ruari initiated his alcohol-free days when he signed up for an anger management course. He wanted to prove that alcohol...


Jul 7, 2017

In this unusual episode of The Mojo Fit Podcast, nutritional biochemist, Cyrus Khambatta and I discuss polar opposite views on approaches to nutrition for reversing pre-diabetes and type-2 diabetes, and the root cause, which is insulin resistance. We discuss High Fat Low Carb, versus High Carb Low Fat – with a...